I graduated in 2020 from University of Pretoria with a BSc Sport Science (with Distinction) and then went on to
complete my Biokinetics (Hons) in 2021. I continued my education with additional training courses including ITEC Level 3 Extended Diploma in Sports Massage completed in 2024, Classic Mat Pilates Teacher Training &
Certification completed in 2023 and Holistic Massage completed in 2021.
I am a dedicated physiotherapist and certified Pilates instructor with a deep belief in the transformative power of movement. Guided by the principle that movement is medicine, I combine clinical expertise with a compassionate, client-centered approach to help individuals recover, rebuild, and thrive.
With my understanding of human anatomy and biomechanics, I design targeted rehabilitation programs that restore function and reduce pain – whether you’re recovering from injury, managing chronic conditions, or simply seeking to move better.
My Pilates sessions are grounded in anatomical precision, offering mindful movement that strengthens, stabilizes, and supports long-term wellbeing.
